Articles : Balance and The Berry Method¨
Taum Sayers
What is Balance?
* Anatomical balance is the ideal upright state where the weight of the body rests on the skeleton. In that balanced state, the muscles are able to perform their work, then rest and recuperate between tasks while the bodies weight is supported by the skeleton.
* Muscle Management's goal is to present information about your body in a manner that is easy to understand, useful and that will aid you in your goals of regaining and maintaining your personal physical balance and health.
* The price of adaptation... The human body performs many tasks that include self-repair, maintenanbove and below n order to maintain its automatic and continuous objective of a balanced relationship with gravity.
* This Berry Method of massage is termed "corrective" as the intention is to relieve tensions in muscles, tendons and ligaments, correcting distortion and thus returning the overall "structure" to a healthier state of balance and ease. This includes repositioning and stretching the underlying tissue and moving the body through the natural range of motion that is often diminished due to adaptive compensation.
* Lauren experienced that function and structure were directly related and any improvement in balancing the structure will improve the body's overall functioning. The primary goal is not so much to "heal" the body, but to remove interference and allow the body to use its incredible innate abilities to heal and maintain itself. The Berry Method gives postural balance a tremendous amount of respect....